Weigh In record (no journal entry) for 07 March 2021
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108.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 64.90g | Prot: 44.74g | Carbs: 155.03g.
Breakfast: Gekochtes Ei, Butter, Coppenrath & Wiese Weizenbrötchen, Rabenhorst Antioxidantien, Zucker. Lunch: Zucker, Käsekuchen mit Früchten. Dinner: Burger King King Pommes (Klein), Burger King Whopper. Snacks/Other: Sekt. more...
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Gaining 4.2 kg a Week
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