nawal97's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

84.3 kg Lost so far: 13.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

519 kcal

Fat: 3.26g | Prot: 7.97g | Carbs: 93.34g. Dinner: Pasar Malam Chicken Satay, Buah Kurma, Fortune Cookies . Snacks/Other: White Rice, Fortune Cookies , Buah Kurma. more...

2134 kcal

Exercise: Chloe Ting workout - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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nawal97's Journal, 07 Mar 21

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