Weigh In record (no journal entry) for 07 March 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 17.79g | Prot: 17.57g | Carbs: 43.08g.
Breakfast: Siyah Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Eti Lifalif Yulaf Ezmesi, Elma, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Dost Tam Yağlı Yoğurt. more...
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Gaining 1.6 kg a Week
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hilalimo0's Weight History
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