Zausel 65's Journal, 07 Mar 21

Es geht weiter Bergab....
120 kg Lost so far: 7.8 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1635 kcal Fat: 97.24g | Prot: 94.26g | Carbs: 98.53g.   Breakfast: Aldi Rote Paprika, Appenzeller Appenzeller Mild-Würzig, Aldi Kochschinken, Dulano Delikatesse Hähnchenbrust, Dulano Schrofensteiner, Gekochtes Ei, Goldähren Eiweiss Brot. Lunch: Äpfel. Dinner: Herta Rostbratwurst, Blumenkohlauflauf. Snacks/Other: Milcheis. more...
Losing 1.0 kg a Week

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Zausel 65's Weight History


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