Weigh In record (no journal entry) for 07 March 2021
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68 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 5288.57g | Prot: 3769.32g | Carbs: 8291.72g.
Breakfast: Rumah Makan Sederhana Nasi Uduk, Alfamart Telur Ayam Kampung, Indofood Bumbu Racik Tempe Goreng. Lunch: Barco Minyak Goreng, Alfamart Nasi Merah. more...
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Losing 0.3 kg a Week
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saniayusuf's Weight History
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