CapeAnnCutie's Journal, 28 Feb 14

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Weigh In record (no journal entry) for 28 February 2014

73.0 kg Lost so far: 2.7 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2014:

530 kcal

Fat: 34.23g | Prot: 22.61g | Carbs: 37.03g. Breakfast: Hellmann's Real Mayonnaise, Oroweat Sandwich Thins - 100% Whole Wheat, Cream (Half & Half), Coffee, Eggland's Best Large Grade A Eggs. Snacks/Other: Second Nature Wholesome Medley. more...

2224 kcal

Exercise: Shopping - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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CapeAnnCutie's Weight History

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CapeAnnCutie's Journal, 28 Feb 14

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CapeAnnCutie's Weight History