Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
queseraa
Journal
09 Apr 20
queseraa's Journal, 09 Apr 20
queseraa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2020
56.3 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
764 kcal
Fat: 39.74g | Prot: 33.15g | Carbs: 71.66g.
Breakfast:
Çay (Demlenmiş), Göbek Marul, Pekmez, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta.
Dinner:
Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası, Tam Yağlı Sade Yoğurt.
Snacks/Other:
Elma, Tarçın.
more...
1957 kcal
Exercise:
Hiking - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
queseraa's Weight History
View Complete History