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weekend, sesekali jajan gpp.. nasi bakar cumi cabe ijo estimasi 300kal
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1372 kcal
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Fat: 56.98g | Prot: 69.66g | Carbs: 149.49g.
Breakfast: Chia Seed, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (1), Pepaya. Lunch: Sayuran Rebus (tanpa Daging), Cumi-cumi, Nasi Bakar. Dinner: Soto Ayam, Karedok, Kerupuk Udang, Sayur Campuran, Semur Daging, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Roma Malkist Crackers (2), Cheetos Jagung Bakar (18g). more...
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1774 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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ekirest90's Weight History
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