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BHEEMARTHI CHANDU
Journal
07 Mar 21
BHEEMARTHI CHANDU's Journal, 07 Mar 21
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Weigh In record (no journal entry) for 07 March 2021
84.7 kg
Lost so far:
8.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2021:
980 kcal
Fat: 16.77g | Prot: 66.50g | Carbs: 144.50g.
Breakfast:
Roti, Chai.
Lunch:
Lamb or Mutton with Gravy (Mixture), Roti.
Dinner:
Roti.
more...
1943 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Samsung Health - 17 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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