Weigh In record (no journal entry) for 07 March 2021
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91.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 32.04g | Prot: 37.64g | Carbs: 47.79g.
Breakfast: Сметана 15%, Кофе с Молоком, Блины. Lunch: Салат французский, Шашлык Куриный, Запеченный Картофель. more...
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Losing 0.2 kg a Week
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nadyshks76's Weight History
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