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Breakfast tadi..
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704 kcal
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Fat: 20.48g | Prot: 68.14g | Carbs: 63.02g.
Breakfast: Mentimun (dengan Kulit), Alpukat, Telur, Roti Gandum. Lunch: Sawi Hijau, Udang, Nasi Putih. Dinner: Dada Ayam (Kulit tidak Dimakan), Apel Fuji, Jeruk Keprok (Jeruk Mandarin). Snacks/Other: Buah Kiwi. more...
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 Comments
ini quacker oats bukan? yg dijual di minimarket?
06 Mar 21 by member: ayahkeenan
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di campur pakai apa oatnya kak?
07 Mar 21 by member: Athika20
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kalo bole tau itu toppingnya apa aja yaaa
07 Mar 21 by member: sopieaw
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07 Mar 21 by member: syifa2809
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Susu ultra milk uht law fat atau griendfield skimmed
Utk topping aq biasany granola, klau buahny bervariasi..☺itu aq pkai buah plum sma jeruk
11 Mar 21 by member: Kinaerzar19
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Kinaerzar19's Weight History
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