cris.morais's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
89.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
2759 kcal Fat: 79.83g | Prot: 56.44g | Carbs: 339.14g.   Lunch: Coca-Cola Coca-Cola, Pastel de Queijo. Dinner: Sodiê Bolo Aerado, Torta de Frango. Snacks/Other: Bohemia Cerveja Pilsen, Skol Beats, Heineken Cerveja Heineken (355ml), Monster Energy Monster Energy. more...
2178 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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cris.morais's Weight History


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