Weigh In record (no journal entry) for 07 March 2021
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 104.12g | Prot: 58.97g | Carbs: 41.14g.
Lunch: Lettuce, Avocado, Cooked Mackerel. Dinner: Kanzler Singles Hot, Fried Egg, Tempeh , Salted Mackerel. Snacks/Other: Lindt Dark Chocolate 90%, Roasted Almonds, Cheese Cracker. more...
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Gaining 0.4 kg a Week
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ihatecherry's Weight History
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