Weigh In record (no journal entry) for 07 March 2021
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 64.94g | Prot: 62.38g | Carbs: 118.01g.
Breakfast: Pepaya. Lunch: Kacang Tanah, Sayur Campuran, Nasi Putih, Dada Ayam. Dinner: Telur Rebus. Snacks/Other: Pepaya, Pepaya. more...
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Gaining 3.2 kg a Week
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Febrysusanti's Weight History
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