Weigh In record (no journal entry) for 06 March 2021
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92.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 66.79g | Prot: 67.41g | Carbs: 182.05g.
Breakfast: Smart Harvest Organic Sweet Cherries, PBfit Peanut Butter Powder, Blueberries, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Butter , Maple Syrup , No Name Blueberry Waffles. Snacks/Other: Deep Vegetable Manchurian. more...
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Losing 1.6 kg a Week
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MeltMyGut's Weight History
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