Weigh In record (no journal entry) for 06 March 2021
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91.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 111.05g | Prot: 97.42g | Carbs: 274.54g.
Breakfast: Manzana Verde, Coffee-Mate Crema para Café , Mamey, Chorizo Argentino, Tortillas de Maíz. Lunch: Carnitas, Tortillas de Maíz, Longaniza, Huevo. Dinner: Frijoles Refritos, Tortillas de Maíz, Lala Queso Panela, Coffee-Mate Crema para Café , Café. more...
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Gaining 6.3 kg a Week
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Alexander AS's Weight History
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