Weigh In record (no journal entry) for 06 March 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 61.57g | Prot: 81.13g | Carbs: 96.87g.
Breakfast: Lider Galletas de Arroz, Unimarc Media Palta, Soprole Leche Descremada. Lunch: Tomates, Brócoli, Brócoli Cocido (Fresco), Tortilla de Porotos Verdes. Dinner: Brócoli, Chuleta de Cerdo Asada a la Parrilla o al Horno, Carne en Su Jugo, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Costa Galletas Crackelet , Queso Cottage. more...
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Losing 4.7 kg a Week
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