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makan malam 498 kal
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1631 kcal
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Fat: 74.94g | Prot: 71.13g | Carbs: 177.31g.
Breakfast: Tropicana Slim Sweetener Classic, Tora Bika Creamy Latte, BreadTalk Cheese Cake, Bubur Kacang Hijau. Lunch: Tumis Kangkung, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Blue Band Cake & Cookie, Royco Kaldu Rasa Jamur, Bawang Putih Bubuk, Cabai Merah atau Rawit, Daun Bawang, Tomat Merah, Tahu, Telur, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Flimty Flimty, Pisang. more...
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