Weigh In record (no journal entry) for 06 March 2021
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108 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 55.73g | Prot: 36.30g | Carbs: 196.98g.
Breakfast: Milkana Sahne, Coppenrath & Wiese Weizenbrötchen, REWE Beste Wahl Ananassaft, Zucker. Lunch: Käsekuchen mit Früchten, Zucker. Dinner: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. more...
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Losing 2.1 kg a Week
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