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What a day!!
Shane finally looks so much better, the antibiotics have made a huge difference.
Got my result for my last essay 85% yippee!! feel that I can relax a little.
Also got my insoles for my feet feels very strange at the moment to think that this is the way my feet and therefore legs should be positioned. I am hopeful that my hip and knee and ankle pain will start to ease and hopefully when I get the results of my scan I will know if my tendon is partially ruptured or not and then I can start to exercise more and lose more!!
View Diet Calendar, 21 January 2011:
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1587 kcal
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Fat: 27.88g | Prot: 85.25g | Carbs: 194.90g.
Breakfast: skimmed milk, medium egg, Granary wholemeal thick. Lunch: skimmed milk, vegetable chowder. Dinner: chicken breast, white wine, fresh orange juice, vegetable oil, soy sauce, tomatoes, broccoli, radish, honey, celery, carrot, rice. Snacks/Other: chocolate mallows, orange, blue berries. more...
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1920 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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