Weigh In record (no journal entry) for 06 March 2021
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 60.54g | Prot: 58.97g | Carbs: 131.25g.
Breakfast: Mascarpone, La Cestera Pan 15 Cereales y Semillas, Aceite de Oliva, Milbona Leche Semidesnatada, Natreen Edulcorante, Nespresso Café Capsulas. Lunch: Dani Navajuelas al Natural, KAS Naranja, Ron (90 Pruebas), Chardonnay, Rollito de Verduras Primavera, Huevos Rellenos, Patata Asada, Muslos de Pollo (Asados o Cocidos). Dinner: Hacendado Empanada de Atún. Snacks/Other: Cerveza. more...
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Losing 0.5 kg a Week
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