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🙈👻
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69 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 49.90g | Prot: 95.72g | Carbs: 186.73g.
Breakfast: Milbona High Protein Quark-Creme Erdbeere , Kölln Kernige Haferflocken, REWE Mandeln Gehobelt, Ja! Kokosraspeln, Kaffee mit Milch. Lunch: Schafskäse, Dovgan Buchweizen (Gekocht), Kirschtomaten, Rote Paprika, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Mucci Less & Tasty Salted Caramel, Zucchinisuppe. Snacks/Other: Kiwi, Apfel, Honigmelonen, Banane, Trauben. more...
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Losing 10.5 kg a Week
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Harry Walter's Weight History
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