Weigh In record (no journal entry) for 06 March 2021
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80.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 55.61g | Prot: 95.51g | Carbs: 139.67g.
Breakfast: Café Expresso, Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Café Expresso, Pause Forme Salade de Fruits, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt 0% Fraise , Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Blanc de Dinde, Tomate Cœur de Bœuf, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso. more...
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Losing 4.2 kg a Week
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Lorenzo71960's Weight History
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