jimboy1's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

126.8 kg Lost so far: 8.8 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1561 kcal

Fat: 82.87g | Prot: 53.81g | Carbs: 145.28g. Breakfast: Nestle Låglaktos Majsvälling, Kokt Ägg. Lunch: Bearnaisesås, Felix Klassiskt Potatismos, Solna Korv Grillkorv. Dinner: Pitabröd, Chef Select Pulled Chicken Chili & Curry, Bearnaisesås. Snacks/Other: Apelsiner, Marabou Schweizernöt. more...

3488 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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jimboy1's Journal, 06 Mar 21

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jimboy1's Weight History