galuhftk's Journal, 06 Mar 21

enakkk

View Diet Calendar, 06 March 2021:
1332 kcal Fat: 19.49g | Prot: 35.39g | Carbs: 254.16g.   Breakfast: Pepaya, Nutrijell My Vla, Nasi Ketan (Ketan). Lunch: Singkong Rebus, Mariza Caramel Topping, Wajik, Nasi Tiwul. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Finna Sambal Bawang, Tempe Goreng, Ampela, Hati Ayam, Tahu Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Getuk. more...
1409 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
berapa kalori? 
06 Mar 21 by member: selflve
kurleb 450 an kakk, soalnya kluwonya aku input singkong rebus + caramel.  
06 Mar 21 by member: galuhftk

     
 

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