Weigh In record (no journal entry) for 06 March 2021
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73 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 17.12g | Prot: 57.27g | Carbs: 18.45g.
Breakfast: Cumi-cumi, Ikan Mujair Goreng, Opor Ayam. Snacks/Other: Semangka. more...
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steady weight
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Inayya2404's Weight History
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