Weigh In record (no journal entry) for 06 March 2021
|
60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 50.97g | Prot: 83.99g | Carbs: 73.33g.
Breakfast: 小轻砖, 煮鸡蛋. Lunch: 小轻砖, 番茄, 蕃茄, 牛排番茄, 小番茄/樱桃番茄, 小番茄（葡萄形状）, 黄焖鸡, 红烧鸡, 君乐宝 乐畅益生菌风味发酵乳. Dinner: 煮熟的菠菜（新鲜）, 红烧鸡, 炒木耳, 炒生菜. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noodles舒克's Weight History
|