Weigh In record (no journal entry) for 27 February 2014
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112.5 kg
Lost so far: 11.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1114 kcal
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Fat: 55.18g | Prot: 56.82g | Carbs: 93.75g.
Breakfast: Ja! Saure Sahne, Aldi Fischstäbchen, REWE Bäcker Brötchen, REWE Sonntagsbrötchen, Ei, Butter, Jermi Räucherkäse. more...
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Gaining 7 kg a Week
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paeschke77's Weight History
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