Weigh In record (no journal entry) for 06 March 2021
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 60.78g | Prot: 47.36g | Carbs: 279.73g.
Breakfast: Nissin Crispy Crackers, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Kerupuk Putih, Semur Telur, Cap Cay Kuah. Dinner: BonCabe Level 15, ABC Kecap Manis, ABC Saus Sambal , Indomie Mieghetti Rasa Bolognese, Udang Goreng, Tumis Kangkung. Snacks/Other: Madu, Jeruk Bali, Mangga, Buah Anggur. more...
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Gaining 0.2 kg a Week
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pritananda88's Weight History
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