Weigh In record (no journal entry) for 06 March 2021
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69.1 kg
Lost so far: 7.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 9.32g | Prot: 12.56g | Carbs: 36.39g.
Breakfast: The Chia Co Chia Seed, Woolworths Lite Milk, Blueberries , Strawberries , Uncle Tobys Oats. more...
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Losing 0.4 kg a Week
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Joolsfit's Weight History
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