Weigh In record (no journal entry) for 28 February 2014
|
98.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2014:
|
372 kcal
|
Fat: 9.80g | Prot: 13.94g | Carbs: 56.43g.
Breakfast: Zymil Full Cream Milk, Weet-Bix Weetbix, Coffee with Milk and Sugar. Snacks/Other: Oranges. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|