Weigh In record (no journal entry) for 05 March 2021
|
67.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 9.24g | Prot: 44.70g | Carbs: 7.12g.
Breakfast: Café com Açúcar. Dinner: Filé de Frango Grelhado, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mi Sanches's Weight History
|