Olivier.gregory's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
75 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
2083 kcal Fat: 109.18g | Prot: 109.01g | Carbs: 177.63g.   Breakfast: Béghin Say Petit Sucre, Café, Andros Compote Pomme Nature, Café, Béghin Say Petit Sucre, Quaker Flocons d'avoine (40g), Blanc d'Oeuf. Lunch: Sucre, Café, Maïs, Carrefour Laitue, Petit Navire Thon au Naturel, Avocat, Casino Fromage Blanc Velouté 3%, Pomme, Huile d'Olive, Blanc de Poulet. Dinner: Pomme, Pâturages Fromage Blanc 8%, Riz Basmati (Cuit), Casino Poêlée du Soleil Duo de Courgettes, Super U Pavé de Saumon. Snacks/Other: Amandes, Pamplemousse. more...
Gaining 0.2 kg a Week

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Olivier.gregory's Weight History


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