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seminggu surplus udah 3 kali dengan penyebab sama yaitu martabak
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1756 kcal
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Fat: 51.99g | Prot: 80.93g | Carbs: 249.82g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kacang Tanah, Martabak Manis. Dinner: Buncis, Terung, Sawi Putih, Finna Food Sambal Terasi Uleg, Tempe Gembus, Ikan Tongkol. Snacks/Other: Jasjus Jasjus Mangga, Rose Brand Tepung Tapioka, Bakpia, Ubi Jalar (Manis), Biskitop Vegetable And Cheese Stick. more...
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 Comments
coba bikin sendiri aja kak pake oat, toppingnya bisa pisang atau dark coklat
05 Mar 21 by member: asanurin99
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05 Mar 21 by member: marcella777
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marcella777's Weight History
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