Weigh In record (no journal entry) for 05 March 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 45.93g | Prot: 30.73g | Carbs: 84.67g.
Breakfast: Пятерочка Банан, Зеленое Яблоко, Good Food Орех Макадамия. Lunch: Куриная Грудка Отварная, Жареное Яйцо, Красные Помидоры. Snacks/Other: Миндаль Миндаль, Торт. more...
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Losing 1.4 kg a Week
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olushkasavushka's Weight History
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