no weight loss this week🙁
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89.8 kg
Lost so far: 10.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.83g | Prot: 11.01g | Carbs: 74.01g.
Breakfast: Mixed Grain Bread, Bananas . Lunch: Vegetable Soup. Snacks/Other: Lindt Chocolate Reindeer. more...
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steady weight
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