hippo8lin's Journal, 21 Jan 11

hippo8lin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 January 2011

89.8 kg Lost so far: 19.1 kg. Still to go: 26.3 kg. Diet followed: 100%.

View Diet Calendar, 21 January 2011:

713 kcal

Fat: 21.82g | Prot: 26.33g | Carbs: 103.70g. Breakfast: 100 calorie chocolate covered pretzels. Lunch: orange, lean pockets pepperoni pizza. Dinner: Cheese Pizza. more...

1426 kcal

Exercise: Circuit Training - 20 minutes, Running/Walking uphill - 1 hour, Shoveling - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...

Losing 15.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hippo8lin's Weight History

View Complete History

hippo8lin's Journal, 21 Jan 11

Submit a Comment

hippo8lin's Weight History