Weigh In record (no journal entry) for 05 March 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 62.85g | Prot: 85.51g | Carbs: 167.27g.
Breakfast: Gentilini Miele, Consilia Filone Rustico, Myprotein Burro di Arachidi Crunchy, Latte (Latte Intero), Myprotein Impact Whey Natural Chocolate. Lunch: Patate, Uovo, Broccoli Cotti (da Freschi), Rummo Mezze Penne Rigate, Parmigiano (Grattugiato), Sasso Olio d'oliva. Snacks/Other: Banana. more...
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steady weight
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m.magno87's Weight History
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