Weigh In record (no journal entry) for 05 March 2021
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95.5 kg
Lost so far: 6.6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 34.43g | Prot: 33.74g | Carbs: 37.00g.
Breakfast: Тульчинка Сыр Российский , Жареное Филе Свинины, Галичина Кефир Нежирный. Lunch: Tuc Крекер , Санта Бремор Морская Капуста по-Корейски с Морковью , Морковь по-Корейски. Dinner: Суп с Фрикадельками. more...
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Losing 3.5 kg a Week
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andreevad259's Weight History
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