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825 kcal
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Fat: 30.56g | Prot: 38.59g | Carbs: 104.70g.
Breakfast: Yummy Natural Plain Skim Yoghurt, Granola, Roti Gandum 100%, Putih Telur Matang. Lunch: Nasi Putih, Tongseng. Dinner: Tongseng, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Jeruk. more...
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1590 kcal
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Exercise:
Yoga - 22 minutes, Sleeping - 8 hours, Resting - 13 hours and 38 minutes, Walking (slow) - 2/mph - 2 hours. more...
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kikimoren's Weight History
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