Weigh In record (no journal entry) for 05 March 2021
|
98.4 kg
Lost so far: 10.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 82.24g | Prot: 86.51g | Carbs: 140.36g.
Breakfast: Огурец (с Кожурой), Жареная Картошка. Lunch: Bakalland Протеиновый Батончик 28%, Мясная Гильдия Сосиски со Сливками и Телятиной, Гречка. Dinner: Оливковое Масло, Лосось. Snacks/Other: Барни Абрикос. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|