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57.35 yes pee no no no
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 84.60g | Prot: 154.92g | Carbs: 169.57g.
Breakfast: 蒸南瓜, 芝麻醬, 全脂牛奶. Lunch: 小番茄（葡萄形狀）, 芭樂, 蘋果, 炒青菜, 雞大腿（烤製或烘焙，吃皮）, 巧克力蛋糕（加巧克力糖霜）, 乳清蛋白, 摩斯 夏威夷鮮蔬沙拉, 玉米濃湯, 紅鮭魚, 法國麵包, 鴨胸. more...
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Losing 2.1 kg a Week
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aoitsukasa's Weight History
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