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❤️果然面食是我减肥路上最大的障碍，昨天早上吃得饺子，自己家包的那种。好吃是好吃，不下110怕是不大敢碰吃了也
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56.8 kg
Lost so far: 12.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 80.16g | Prot: 83.74g | Carbs: 142.74g.
Breakfast: 番茄, 煮鸡蛋, 认养一头牛 脱脂营养奶粉. Lunch: 梅菜扣肉, 炒青菜, 红烧鱼块, 番茄. Snacks/Other: 珍珠奶茶, 烧仙草. more...
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Gaining 1.4 kg a Week
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 Comments
04 Mar 21 by member: 尼歐NEO
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