Weigh In record (no journal entry) for 04 March 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 25.12g | Prot: 54.64g | Carbs: 99.69g.
Breakfast: Café con Leche, Manzana. Lunch: Bicentury Tortitas de Maíz, Guiso de Lentejas. Dinner: GutBio Hamburguesa de Ternera, Champiñones Portobello (a la Parrilla). more...
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Losing 0.5 kg a Week
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