Weigh In record (no journal entry) for 04 March 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 33.89g | Prot: 122.12g | Carbs: 75.80g.
Breakfast: 鸡胸肉（不吃皮）, 煮鸡蛋, 煮熟的鸡蛋白, 玉米饼. Dinner: 玉米饼, Lindt 85%黑巧克力, 三元 纯牛奶, 鸡胸肉（不吃皮）, 红薯／地瓜. more...
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Losing 5.6 kg a Week
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Mickey W's Weight History
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