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segue o foco 🙌🏼🙏🏽
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58.3 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 10.15g | Prot: 33.73g | Carbs: 25.34g.
Lunch: Bistrot Fitness Frango com Legumes. Dinner: Serramar Queijo Minas Frescal, Café com Leite Integral. Snacks/Other: Ceifeiro Semente de Chia, Danone Danoninho, Hortifruti Goiaba Vermelha. more...
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Losing 4.9 kg a Week
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