Weigh In record (no journal entry) for 04 March 2021
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54.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 20.38g | Prot: 60.54g | Carbs: 170.59g.
Breakfast: Sambal Goreng, Kerupuk Makanan Ringan, Fitbar Fitbar Nuts Delight. Lunch: Sambal Goreng, Kerupuk Putih, Hoka Hoka Bento Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Finna Kerupuk Rasa Bawang, Sambal Goreng, Nasi Putih, Ikan Tuna Panggang. Snacks/Other: Kerupuk Putih, Bakpao, Sunpride Pisang Single. more...
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Losing 0.9 kg a Week
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nabilaaant's Weight History
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