Weigh In record (no journal entry) for 04 March 2021
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 12.36g | Prot: 39.64g | Carbs: 62.57g.
Lunch: Clementines , Monique Ranou Filet de Poulet, Carrefour Bio Jus de Tomate, Claude Léger Macédoine de Légumes. more...
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Gaining 0.4 kg a Week
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aradjulianty's Weight History
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