Weigh In record (no journal entry) for 04 March 2021
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92.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 62.15g | Prot: 95.97g | Carbs: 126.22g.
Breakfast: Hacendado Leche de Almendras Zero, Café. Lunch: Mercadona Mix de Verduras Juliana, Hacendado Lentejas Cocidas. Dinner: L'Illa Sobrasada Ibérica, Noel Jamón Braseado al Horno, Aguacate, Tomates Cherry, Bistec de Res, Calabacín. Snacks/Other: Dulano Embutido Tipo Mortadela, Aldi Bretzel. more...
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Losing 4.2 kg a Week
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s.vesterling's Weight History
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