Weigh In record (no journal entry) for 02 March 2021
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77.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 37.14g | Prot: 30.63g | Carbs: 76.62g.
Breakfast: Котлета Свиная, Манго, Картофельное Пюре (с Цельным Молоком и Маслом), Чай, Морковь по-Корейски. Lunch: Lakomka Smetana, Monolith Körniger Frischkäse aus Kuhmilch, Trader Joe's Nuss-Frucht Mischung. Dinner: Gletscherkrone Müsli Riegel, Freshona Mais, Wonnemeyer Romana Salat, SPAR Stangensellerie. more...
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Gaining 1.4 kg a Week
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anastasiafust's Weight History
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